The system that knows every athlete.

AI-personalized training programs built by elite performance coaches. Adapts to your sport, your match calendar, your recovery.

Founding 50 lock €29/mo for life · No card, nothing to pay now.
You're on the list. We'll reach out before launch — no charge until then.
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Generic programs don't know your sport.

Gym programs were built for bodybuilders. Most apps were built for general fitness. Athletes need something that adapts to their match week, fatigue, position.

One-size-fits-all plans

Pre-made plans ignore your sport, level, and recovery. You squat the same as a powerlifter even though you play football.

Coaches can't scale

A good performance coach has ten hours a week for clients. You get thirty minutes. The rest of the time you're guessing.

No system that listens

Match this weekend? Slept poorly? Schedule shifted? Generic apps don't care. Athlos rebuilds your week.

A program built for you.

Athlos reads your match calendar, your last session, your recovery — and rebuilds your week before you wake up. No two athletes get the same plan.

  • Daily plan that knows your sport and phase
  • Five-second logging with sliders for weight and reps
  • AI report that adjusts tomorrow based on today
See it in action
Athlos app dashboard
Athlos daily report

Everything the system does.

AI Personalization

Program built exclusively for your sport, body and season. Generated from your assessment and physical test. Not a template. Not a copy.

Season Calendar

Enter your matches — AI adjusts intensity for every day. Automatic. You can always override manually.

AI Assistant 24/7

Report pain — AI doesn't remove exercises. It replaces them with variants that actively support recovery. No guessing what to skip.

Video Analysis

Film your exercise with your phone (30 sec). Your AI coach analyzes spine, knees, depth and tells you exactly what you're doing wrong. Measures bar velocity.

Daily Performance Report

After every session: comparison, graphs, AI analysis. Biometrics from Apple Health — HRV, sleep, recovery score.

You decide what's next

Founding members shape the roadmap. Direct access to the team. Your feedback ships first.
The team behind Athlos

A team of young experts.

Physiotherapists, kinesiologists and S&C coaches — University of Ljubljana trained, active in the field
"We see it every day — young and professional athletes who don't know exactly what they should be doing to make visible progress. Athlos gives every athlete the same structured approach our experts use with national teams and top clubs."

Our experts hold university degrees in physiotherapy and kinesiology from the University of Ljubljana — with active roles at national teams and top Slovenian clubs. From ABA2 basketball and HK Olimpija's first team to Slovenian national teams in ice hockey, rowing and beyond — they've built and run programs at every level, and codified that experience into the Athlos playbook.

50+
Active athletes coached
10+
Sports covered
2
University degrees

The system works.

Real outcomes from athletes our experts have worked with. Athlos brings that same structured approach to every athlete we can't reach in person.

"First program that actually fit my football schedule. Squat went up, and I felt fresh on match day instead of dead."

L
Luka K.
Football · U21

"The plyometric block changed how I jump. I'm finally finishing above the rim consistently."

E
Eva M.
Basketball · Senior

"Hamstring tear in October. Back on the pitch in six weeks instead of ten. The rehab approach is something else."

M
Marko P.
Football · Amateur

"Came into this season in the best shape of my life. My first step is faster and I'm winning duels I used to lose. The difference was obvious from day one of camp."

J
J. H.
Ice Hockey · U20

If you're serious about your sport.

Athletes

You train three to six times a week. You have matches. You want to peak. Athlos plans your week around what matters.

Coaches

Manage ten to fifty athletes from one dashboard. See who trained, who skipped, who's hurting. Adjust programs in seconds.

Clubs

Give every player on your squad personalized programming without hiring five coaches. Performance data for the staff.

Founding fifty.
€29/mo, locked for life.

The first fifty reserve the early-bird rate of €29/mo — locked forever, even when public pricing goes higher. No card, no payment today. You only pay when we launch, and only if you still want in.

  • €29/mo locked for life
  • Nothing to pay until launch
  • Cancel anytime, even after
  • Access to the best
We just save your contact. No charge now — we'll reach out before launch.
You're on the list. No charge — we'll email before launch.

Straight answers.

Do I pay anything now?

No. Reserving a spot only saves your email — we don't ask for a card and nothing is charged today. The €29/mo early-bird rate only starts if you choose to join when we launch. Zero risk to reserve.

When does Athlos launch?

First fifty founding members get access in mid 2026. Public launch follows. We're opening seats now so we can build with real athletes from day one.

Which sports does it support?

Football, basketball, volleyball, handball, tennis, athletics, swimming, cycling, gymnastics, climbing, judo, boxing — all Olympic disciplines. If your sport isn't there at launch, founding members get to pick what's added next.

How does the AI build my program?

You take a short assessment — your sport, level, schedule, goals, injury history, equipment access. Athlos turns that into a structured plan from our experts' playbook of strength, power, endurance and rehab phases. Every Sunday it rebuilds the next week from how you trained, how you slept, and what matches you have coming.

What is the program based on?

Two things. First, the methodology our experts have built through years of hands-on coaching at national teams and professional clubs — exact periodization, progressions and rehab protocols, codified into a playbook. Second, established sports-science principles: progressive overload, sport-specific energy systems, fatigue management and tapering around competition. The AI doesn't invent training — it applies real coaches' methods to your data, every week.

What if I'm injured?

Athlos detects injury reports and shifts you into rehab programming automatically, with alerts to your coach if you have one. Our experts' rehab philosophy is built in.

Can my coach see my data and adjust programs?

Yes. If you have a coach with an Athlos account, they get a dashboard of your sessions, recovery and alerts. They can override the program any time — Athlos suggests, your coach decides.

Does it work for team sports as well as individual?

Yes. Match calendar is central to how Athlos plans your week — match days, tournament weeks and recovery windows all shape the program. Individual sports work the same way, just with competitions instead of matches.

How is my data protected?

EU-hosted, GDPR-aligned. Your training data is yours — export or delete it anytime. We never share or sell personal data. Athletes under 18 require parental consent on signup.

How much will it cost?

Founding 50 lock €29/mo for life. Public pricing will be higher. We're finalizing the exact public rate — reserving now guarantees you the €29 early-bird price no matter where it lands.

Can I cancel anytime?

Yes. No contract, no lock-in. Cancel any time, even after launch. And reserving today commits you to nothing.